Mane González's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022
60.9 kg Lost so far: 3.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
1552 kcal Fat: 71.73g | Prot: 114.32g | Carbs: 122.31g.   Breakfast: Colun Protein Plus! Frutilla , Capuchino, Castaño Pan Pita Integral, Quillayes Queso Ricotta, Eckart Dulce de Membrillo 0% Azucar. Lunch: Capuchino, Wild Barra de Proteina. Dinner: Galletas de Soda, Loncoleche Queso Mantecoso. Snacks/Other: Huevo Duro, Plátano, Pizza Base Pollo, Lider Mix Frutos Secos Natural. more...
1575 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Mane González's Weight History


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