Weigh In record (no journal entry) for 17 August 2014
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100.6 kg
Lost so far: 3.7 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 77.97g | Prot: 49.97g | Carbs: 98.58g.
Breakfast: Milk (Nonfat), Kashi Toasted Cinnamon Crisp. Lunch: Boston Pizza Roasted Beet and Peach Salad. Dinner: Turkey Burger with Condiments and Vegetables on Bun. Snacks/Other: Tea with Milk and Sugar, Dry Roasted Salted Peanuts. more...
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Losing 0.6 kg a Week
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rockstar420's Weight History
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