Weigh In record (no journal entry) for 20 June 2022
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45.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 38.68g | Prot: 188.14g | Carbs: 323.47g.
Breakfast: Latte di Soia, Prosciutto Cotto, Pane Bianco. Lunch: Petto di Pollo, Carne, Pedon Cous Cous senza Glutine. Dinner: Conad Carpaccio di Tonno, Carote Bollite, Uovo, Patate al Forno. Snacks/Other: Schär Pane Bianco senza Glutine, Schär Pane Bianco senza Glutine, Conad Bresaola della Valtellina I.g.P., Mele Granny Smith, Conad Yogurt Greco Bianco Magro 0%. more...
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Gaining 0.4 kg a Week
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mmnotsof's Weight History
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