Weigh In record (no journal entry) for 20 June 2022
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1216 kcal
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Fat: 52.36g | Prot: 86.09g | Carbs: 104.26g.
Breakfast: Clover Nolac Lactose Free Milk, Freshmark Bananas, Kellogg's All Bran Flakes. Lunch: Yellow Sweet Corn, Mushrooms, Chicken Breast. Dinner: Avocados, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Chicken Breast. Snacks/Other: Cheesecake . more...
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Fazilaabdul's Weight History
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