Weigh In record (no journal entry) for 20 June 2022
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69.5 kg
Lost so far: 8.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 110.47g | Prot: 59.41g | Carbs: 254.06g.
Breakfast: K Plus Sterilizovano Mleko 2,8 M.M., Crownfield Crunchy Hazelnut Muesli. Lunch: Home Fries, Kiseli Krastavac, Green Olives, Crni Luk, Lettuce, Tartar Sauce, La Perla Tunjevina, K Plus Tortilja. Dinner: Kinder kuki. Snacks/Other: Kinder kuki, K Plus Sterilizovano Mleko 2,8 M.M., Espresso Coffee. more...
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2098 kcal
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Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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Gaining 0.2 kg a Week
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alek0207983's Weight History
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