Weigh In record (no journal entry) for 20 June 2022
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 75.68g | Prot: 45.25g | Carbs: 167.11g.
Breakfast: Café Cortado, Walmart Medialuna de Manteca, KI-BAR Barra Proteica Natural - Coco. Lunch: Empanada de Carne, Empanadas de Jamon y Queso. Snacks/Other: Café Cortado, Mogul Gomitas, Arcor Turrón de Maní. more...
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Losing 2.8 kg a Week
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Sebastian_72's Weight History
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