Weigh In record (no journal entry) for 20 June 2022
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 53.68g | Prot: 60.75g | Carbs: 246.34g.
Breakfast: Risoles. Lunch: Tumis Buncis, Hoka Hoka Bento Chicken Teriyaki, Saus Teriyaki, Nasi Putih. Dinner: My Roti Roti Sobek. Snacks/Other: Cem-Cem Makaroni Balado. more...
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Gaining 0.0 kg a Week
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fidya saf's Weight History
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