Weigh In record (no journal entry) for 20 June 2022
|
64 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 15.08g | Prot: 32.82g | Carbs: 93.77g.
Breakfast: Telur Rebus. Lunch: Good Day Cappuccino, Udang, Nasi Putih. Snacks/Other: Pisang. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virantieka's Weight History
|