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corali99
Journal
20 Jun 22
corali99's Journal, 20 Jun 22
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Weigh In record (no journal entry) for 20 June 2022
84.3 kg
Lost so far:
12.3 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2022:
376 kcal
Fat: 15.51g | Prot: 30.94g | Carbs: 25.67g.
Breakfast:
Huevo Cocido.
Lunch:
Pollo en Salsa, Arroz Blanco.
more...
2293 kcal
Exercise:
Caminata - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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corali99's Weight History
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