Weigh In record (no journal entry) for 20 June 2022
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64 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 48.00g | Prot: 94.40g | Carbs: 197.94g.
Breakfast: Cacao Amaro in Polvere, Nestlé Orzoro Solubile, Koro Soja Crispies Kakao, Fiocchi d'Avena. Lunch: De Cecco Spaghetti senza Glutine, Olio Extra Vergine di Oliva, Gustato Fagioli Cannellini Secchi. Dinner: Gustato Fagioli Cannellini Secchi, Pesca, Albicocche, Foglia Verde Insalata Mista, Carne di Tacchino (Cotto, Arrosto), Costa d'Oro Olio Extra Vergine di Oliva, Céréal Pan Campagnolo Integrale senza Glutine, Finocchio Crudo. Snacks/Other: Anacardi, Nocciole, Pistacchi, Kalos Yogurt Greco senza Lattosio. more...
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Gaining 0.3 kg a Week
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Vale Ria.'s Weight History
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