Weigh In record (no journal entry) for 20 June 2022
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69.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 85.21g | Prot: 103.66g | Carbs: 133.03g.
Breakfast: Белый Город Молоко 2,5%, King Protein Isolate Protein. Lunch: Картофельное Пюре, Салат Овощной со Сметаной, Свинина Запеченая, Щи с Курицей. Dinner: Теремок Блин Итальяно. more...
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Losing 2.1 kg a Week
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AppleSin82's Weight History
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