Weigh In record (no journal entry) for 10 June 2022
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80.1 kg
Lost so far: 6.0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 40.62g | Prot: 61.10g | Carbs: 171.41g.
Breakfast: Fette Biscottate. Lunch: Conad Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Merluzzo. Snacks/Other: Scitec Nutrition Vitargo, Pollo del Campo Arrosto di Fesa di Tacchino , Mandorle, Pane Bianco. more...
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Losing 0.5 kg a Week
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piero.ego's Weight History
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