Weigh In record (no journal entry) for 20 June 2022
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52.1 kg
Lost so far: 4.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 27.27g | Prot: 41.79g | Carbs: 51.49g.
Breakfast: Молочные Продукты Пушкиногорья Творог 2%, Активия Йогурт Черника 5 Злаков и Льняные Семена. Lunch: Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Акконд Конфета Аккондовская Картошка. more...
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Gaining 0.7 kg a Week
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