Weigh In record (no journal entry) for 18 June 2022
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62.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 33.84g | Prot: 61.98g | Carbs: 193.13g.
Breakfast: 게토레이 게토레이. Lunch: 카레라이스, 돈까스소스. Dinner: 방울 토마토, 훈제계란, 오이 (껍질 포함). Snacks/Other: 롯데 솔의눈, 미닛메이드 스파클링 청포도 칼로리 10. more...
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Losing 4.9 kg a Week
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