Yes 😀😀😀
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81.8 kg
Lost so far: 24.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 19.53g | Prot: 63.47g | Carbs: 110.61g.
Breakfast: Pågen Lingongrova (40g), ICA Saltgurka, Pastejköket Gräddpastej. Lunch: Pink Lady Äpplen. Dinner: Basmatiris (Kokt), Findus Ärtor, Majs & Paprika, Kycklingfilé. Snacks/Other: Nektariner, Glutenfria Bullar, Arla Prästost 31%, Wasa Husman. more...
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Losing 0.7 kg a Week
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