Browsing's Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022
48.5 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
1178 kcal Fat: 37.85g | Prot: 33.99g | Carbs: 175.52g.   Breakfast: Domatesler, Salatalık (Soyulmuş), Pişmiş Yumurta Sarısı. Lunch: Superfresh Pizza King. Dinner: Algida Twister, Krınkıl Susamlı Çubuk Kraker. more...
90 kcal Exercise: Apple Health - 24 hours. more...
Losing 9.1 kg a Week



     
 

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