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Avanti Cosi
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3109 kcal
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Fat: 68.28g | Prot: 223.60g | Carbs: 392.90g.
Breakfast: Panificio Bruscoli Pane tipo Pugliese, Eurospin Yogurt Greco 0% Grassi. Lunch: Lenticchie Cotte, Uovo Strapazzato, Eurospin Riso a Chicco Lungo. Dinner: Delizie del Sole Albume d'uovo Pastorizzato, Panificio Bruscoli Pane tipo Pugliese. Snacks/Other: Eurospin Yogurt Greco 0% Grassi, Myprotein Impact Whey Protein, Daily Life Fiocchi d'avena Chokococo. more...
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Gaining 0.2 kg a Week
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Al D. LanZ86's Weight History
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