Weigh In record (no journal entry) for 20 June 2022
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 67.47g | Prot: 40.72g | Carbs: 64.96g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Lungo, Dolce Gusto Lungo. Lunch: Nestlé Grand Chocolat Intense 70%, Panzani Sauce Bolognaise, Aldi Viande Haché, Poivrons Rouges Doux, Tomate Cuite, Courgette, Huile d'Olive. Dinner: Carrefour Pommes de Terre Façon Rôtissoire , Café Expresso, Taillefine Yaourt 0% Fraise , Les Croisés Camembert, E.Leclerc Baguette de Tradition Française , Huile de Tournesol, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Brin de Jour Barre Figue, Dolce Gusto Lungo. more...
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Losing 2.3 kg a Week
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pepette@5's Weight History
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