Weigh In record (no journal entry) for 20 June 2022
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149.4 kg
Lost so far: 11.6 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 34.76g | Prot: 32.96g | Carbs: 159.82g.
Breakfast: Салат Айсберг, Звенигора Сыр Добродар 50%, Румянец Подсолнечный Хлеб, Персик Персик, Рудь Морозиво Драгонфрут-Баобаб. Lunch: Рудь Морозиво Драгонфрут-Баобаб, Окрошка на Кефире, Бананы. Dinner: Бананы, Нектарины. more...
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Losing 1.8 kg a Week
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Marta Armstrong's Weight History
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