Weigh In record (no journal entry) for 20 June 2022
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 79.46g | Prot: 129.93g | Carbs: 212.27g.
Breakfast: Суп Овощной, Вода. Dinner: Сахар, Клубника, Яготинский Творог Домашний 5%. Snacks/Other: Гренки Домашние, Майонез, Своя Линия Пельмени Куриные. more...
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Losing 2.8 kg a Week
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nvlasenko223's Weight History
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