Samakaiseo's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022

99.5 kg Lost so far: 8.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:

3275 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.4 kg a Week

Samakaiseo's Weight History