Weigh In record (no journal entry) for 20 June 2022
|
80.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1974 kcal
|
Fat: 76.72g | Prot: 196.99g | Carbs: 115.68g.
Breakfast: Amix Whey Pure Fusion Protein. Lunch: Kraina Wędlin Szynka Konserwowa, Chleb, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Jajko na Twardo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|