Weigh In record (no journal entry) for 20 June 2022
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75.3 kg
Lost so far: 2.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 96.80g | Prot: 81.67g | Carbs: 107.93g.
Lunch: Торт, не Молоко Овсяное Молоко 1,5%, Урюк Шаурма С Курицей. Dinner: Fine Food Шоколад Молочный, Урюк Шаурма С Курицей. Snacks/Other: Яблоко, Semper Спагетти с Мясным Фаршем, Ямское Подворье Поджарка из Свинины, Гречка Отварная. more...
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2388 kcal
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Exercise:
Watching TV/Computer - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Жанна.Ш.'s Weight History
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