Soso-hee's Journal, 20 Jun 22

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Weigh In record (no journal entry) for 20 June 2022

46.3 kg Lost so far: 7.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:

1466 kcal

Fat: 59.03g | Prot: 43.85g | Carbs: 186.74g. Breakfast: Kölln Haferflocken, Edeka Früchtemix, Storck Knoppers Black & White. Lunch: Milcheis. Dinner: Pizzabaguette. Snacks/Other: Harry Mehrkornbrötchen (70g), Peynoos Schafskäse. more...

1236 kcal

Exercise: Sitting - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Soso-hee's Weight History

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Soso-hee's Journal, 20 Jun 22

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Soso-hee's Weight History