Weigh In record (no journal entry) for 20 June 2022
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62.9 kg
Lost so far: 17.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 79.73g | Prot: 74.35g | Carbs: 166.33g.
Breakfast: Сыр, Словяночка Молоко 2,5%, Bounty Батончик Баунти, Сырники, Фарро Шинка Волинська. Lunch: Словяночка Молоко 2,5%, Bounty Батончик, Ермолино Пельмени "Домашние". Dinner: Iceberg Скумбрия Слабосоленая, Картошка Вареная. more...
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2198 kcal
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Exercise:
Hiking - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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DiasyaLi's Weight History
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