Weigh In record (no journal entry) for 20 June 2022
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64 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 58.40g | Prot: 45.52g | Carbs: 171.80g.
Breakfast: Вишневый Пирог (Коммерческий), Банановый Пирог. Lunch: Конина Вареная, Картошка Вареная. Dinner: Oreo Печенье Клубничное . more...
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Losing 0.6 kg a Week
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