peggymami's Journal, 20 Jun 22

星期一 要努力 目標餐與餐間不進食
78.7 kg Lost so far: 0 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
441 kcal Fat: 20.25g | Prot: 41.85g | Carbs: 24.35g.   Lunch: 白米粥, 豬里肉(全塊,瘦肉), 煎雞蛋, 炒莧菜, 瓠瓜, 炒空心菜, 無糖豆漿, 咖啡. more...
Gaining 1.4 kg a Week

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peggymami's Weight History


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