Weigh In record (no journal entry) for 20 June 2022
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63.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 69.68g | Prot: 89.82g | Carbs: 231.62g.
Breakfast: Nasi Goreng. Lunch: Telur Dadar, Kerupuk Udang, Mie Telur (Ditambah, Masak), Nasi Putih, Ayam Rica-Rica. Dinner: Nasi Putih, Paha Ayam. Snacks/Other: McDonald's McFlurry - Oreo, McDonald's Egg McMuffin, MILKU Susu Strawberry. more...
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Losing 0.1 kg a Week
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etternity._'s Weight History
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