Weigh In record (no journal entry) for 17 June 2022
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 66.71g | Prot: 103.34g | Carbs: 95.79g.
Breakfast: Capuchino, Eckart Dulce de Membrillo 0% Azucar, Castaño Pan Pita Integral, Quillayes Queso Ricotta. Elevenses: Alto La Cruz Mix Frutos Secos, Colun Protein Plus! Frutilla . Lunch: Pizza Base Pollo, Sopa espinacas y champignon. Dinner: Sanissimo Galletas de Harina de Maiz, Receta del Abuelo Jamón Pierna Artesanal (32g), Huevo Revuelto. more...
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Losing 2.1 kg a Week
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Mane González's Weight History
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