Weigh In record (no journal entry) for 19 June 2022
|
86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 28.34g | Prot: 26.61g | Carbs: 48.49g.
Lunch: Castanhas de Caju, Extra Miolo de Acém, Alface Americana, Jiló Cozido, Abóbora Cozida. Snacks/Other: Kiwi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tgonzaga's Weight History
|