Weigh In record (no journal entry) for 19 June 2022
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67.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 68.47g | Prot: 35.92g | Carbs: 107.90g.
Lunch: Té (Infusión), Svetia Stevia, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Susalia Tortillas, Aguacate, Espagueti con Calabaza de Invierno, Arrachera. Dinner: La Huerta Fresas Congeladas, Kellogg's All-Bran Original, Svetia Stevia. more...
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1890 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Treadmill - 30 minutes. more...
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Losing 6.3 kg a Week
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ofesaenz's Weight History
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