Weigh In record (no journal entry) for 19 June 2022
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60.3 kg
Lost so far: 10.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 6.09g | Prot: 26.74g | Carbs: 49.66g.
Breakfast: 우둔살, 햇반 현미쌀밥. Snacks/Other: 제스프리 제주 골드키위. more...
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steady weight
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