Weigh In record (no journal entry) for 19 June 2022
|
78.3 kg
Lost so far: 5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 15.04g | Prot: 21.11g | Carbs: 83.51g.
Breakfast: Oatly Hafer Barista Edition, Kölln Haferflocken, Alpro Barista Hafer , Heidelbeeren, Äpfel, Arla Skyr, Alpro Barista Hafer , DM Bio Bircher Müsli ohne Zuckerzusatz, Kölln Haferflocken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elli goes fit's Weight History
|