Weigh In record (no journal entry) for 19 June 2022
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173.1 kg
Lost so far: 76.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 44.79g | Prot: 106.34g | Carbs: 135.41g.
Breakfast: Fettarme Milch, TiP Kondensmilch 4%. Lunch: Orient Spezialitäten Gemüsesuppe mit Rindfleisch. Dinner: Milbona Leichter Körniger Frischkäse, Lyttos Yogri 2% Fett, Edeka Ackergold Drillinge, Gebratene Hähnchenschenkel (Haut gegessen), Gut & Günstig Pfannengemüse Bauern Art. Snacks/Other: Milbona High Protein Pudding Schoko , Ja! Kondensmilch 4%, Brandt Hobbits Kernig, DM Bio Hafermilch. more...
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Losing 1.4 kg a Week
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Mrs_Hudson's Weight History
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