Weigh In record (no journal entry) for 19 June 2022
|
76.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1907 kcal
|
Fat: 83.64g | Prot: 96.53g | Carbs: 186.34g.
Breakfast: Kiwi, Dulano Jambon Cru Italien. Lunch: Crevette, Cerises Douces, Pêches, Agneau Rôti, Sauce Tomate, Pâtes (Cuites). Dinner: Bonne Maman Tiramisu au Café, Pêches, Abricots, Bistro Vite Salade Poulet Crudités , Mozzarella, Tartiflette. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|