Fred888's Journal, 19 Jun 22

Weigh In record (no journal entry) for 19 June 2022
76.2 kg Lost so far: 8.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2022:
1907 kcal Fat: 83.64g | Prot: 96.53g | Carbs: 186.34g.   Breakfast: Kiwi, Dulano Jambon Cru Italien. Lunch: Crevette, Cerises Douces, Pêches, Agneau Rôti, Sauce Tomate, Pâtes (Cuites). Dinner: Bonne Maman Tiramisu au Café, Pêches, Abricots, Bistro Vite Salade Poulet Crudités , Mozzarella, Tartiflette. more...
1856 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Fred888's Weight History


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