Weigh In record (no journal entry) for 19 June 2022
|
64 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 97.38g | Prot: 81.96g | Carbs: 40.34g.
Breakfast: Puntpaprika, Gebakken Ei. Dinner: Chardonnay, Aioli, Jumbo Stokbrood Wit, Lidl Rundvlees Hamburgers, AH Speklap, Kipfilet. Snacks/Other: Alpro Soya Soja Melk Ongezoet. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linkelouitje's Weight History
|