Weigh In record (no journal entry) for 19 June 2022
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86.8 kg
Lost so far: 24 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 6.30g | Prot: 3.93g | Carbs: 32.40g.
Breakfast: Bahlsen Contessa Schoko, Krüger Schoko Cappuccino. more...
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Losing 1.4 kg a Week
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bökelberg's Weight History
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