Weigh In record (no journal entry) for 19 June 2022
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69.4 kg
Lost so far: 4.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 12.05g | Prot: 9.04g | Carbs: 93.10g.
Breakfast: Кофе, Шарлиз Мармелад Желейный Дольки Ассорти, Сарафаново Молоко 2,5%, Lindt Горький Шоколад с Апельсином, Шарлиз Зефир Бело-Розовый. more...
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Losing 2.8 kg a Week
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Tanya A.'s Weight History
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