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vol2/vk6 😒
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151.8 kg
Lost so far: 12.4 kg.
Still to go: 71.8 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 73.98g | Prot: 73.01g | Carbs: 163.02g.
Breakfast: Elovena Kanelinen Voimakaura Välipalakeksi, Kahvi, Arla Café Maito. Lunch: John West Tuna With A Lime & Black Pepper Dressing, Atria Grillikasvikset Hunaja (Atria). Dinner: Kotipizza Tonnikala Kotzone Long Island Kastikkeella. Snacks/Other: Bang Rainbow Unicorn, Elovena Pehmeä Kaurapatukka Omena & Kaneli. more...
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Gaining 0.8 kg a Week
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Pomppiainen's Weight History
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