Weigh In record (no journal entry) for 19 June 2022
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74 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 12.44g | Prot: 22.73g | Carbs: 41.49g.
Breakfast: Сырники, Кофе с Молоком и Сахаром. more...
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Losing 7.7 kg a Week
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ivan_m2015's Weight History
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