Weigh In record (no journal entry) for 19 June 2022
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100.6 kg
Lost so far: 3.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 22.17g | Prot: 16.45g | Carbs: 12.53g.
Breakfast: Виталюр Батон , Брестский Мясокомбинат Сосиски Докторские, Жареное Яйцо. more...
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Losing 0.5 kg a Week
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