Weigh In record (no journal entry) for 19 June 2022
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73.9 kg
Lost so far: 21.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 11.47g | Prot: 59.36g | Carbs: 69.94g.
Breakfast: Kurkku, Valio Polar Kevyen Kevyt 5%, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Viola Ruohosipuli Kevyt Tuorejuusto, Uotilan Maalaisruislimppu. Lunch: Celsius Vadelma-Acai, Nutricia Nutridrink Protein, Maitokahvi. Dinner: Pepsi Pepsi Max Mango, Mansikat, Ingman Pehmeä Rahka. Snacks/Other: Valio Sokeriton Mansikkakeitto, Valio Arki Rae Rasvaton, Kotimaista Pikakaurahiutale. more...
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2049 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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_Jenni-Maaret_'s Weight History
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