Weigh In record (no journal entry) for 18 June 2022
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62 kg
Lost so far: 6.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 3.39g | Prot: 57.17g | Carbs: 115.58g.
Breakfast: Milho, Clara de Ovo Cozida. Lunch: Laranjas, Jasmine Proteína Texturizada de Soja, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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diarioalimentardatay's Weight History
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