星期日
|
78.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 41.58g | Prot: 59.57g | Carbs: 134.41g.
Breakfast: 咖啡. Lunch: 萊爾富 竹筍瘦肉粥. Dinner: 竹筍, 四季豆, 桂冠 美乃滋, 竹筍(瀝乾,罐頭), 魚湯. Snacks/Other: 木瓜牛奶. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggymami's Weight History
|