peggymami's Journal, 19 Jun 22

星期日
78.5 kg Lost so far: 0 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2022:
1111 kcal Fat: 41.58g | Prot: 59.57g | Carbs: 134.41g.   Breakfast: 咖啡. Lunch: 萊爾富 竹筍瘦肉粥. Dinner: 竹筍, 四季豆, 桂冠 美乃滋, 竹筍(瀝乾,罐頭), 魚湯. Snacks/Other: 木瓜牛奶. more...
Losing 2.1 kg a Week

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peggymami's Weight History


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