grazielasarabiaperez's Journal, 18 Jun 22

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Weigh In record (no journal entry) for 18 June 2022

92 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:

599 kcal

Fat: 6.02g | Prot: 16.33g | Carbs: 116.74g. Breakfast: Café, Sembei Bolacha Doce. Lunch: Arroz Branco (Médio, Cozido) . Dinner: Tomates, Ovo Cozido. Snacks/Other: Sembei Bolacha Doce, Café. more...

2628 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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grazielasarabiaperez's Journal, 18 Jun 22

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