Weigh In record (no journal entry) for 17 June 2022
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 85.64g | Prot: 120.85g | Carbs: 110.43g.
Breakfast: Caffè al Ginseng, Pro Nutrition Hydrolyzed Bar 50%, Feeling Ok Savoiardo Glassato Arancia , Granarolo Latte Scremato senza Grassi. Lunch: Patate al Forno, Barilla Pasta, Fior di Latte, Olio Extra Vergine di Oliva, Carne Macinata (90% Magra / 10% di Grassi). Dinner: Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Nutella Nutella, Ciliegie. more...
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Losing 0.3 kg a Week
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mariapiaa's Weight History
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