PatrĂ­cia Morais's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
99.2 kg Lost so far: 5.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
2177 kcal Fat: 39.29g | Prot: 95.85g | Carbs: 356.57g.   Breakfast: Casa Madeira Geleia de Frutas Vermelhas Zero Açúcar , Tirolez Creme de Ricota, Bauducco Torrada Integral. Lunch: Paleta Bovina Cozida, Macaxeira Cozida, Máximo Feijão Carioca , Camil Arroz Branco. Dinner: Banana Nanica, Nutella Nutella. Snacks/Other: Vigor Leite Fermentado, Biscoito de Polvilho, Temaki de Salmão, Fast Temaki Niguiri Salmão, Sushi de Salmão, Hossomaki, Sashimi de Salmão, Hot Roll, Si Señor Churros Doce de Leite. more...
1846 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.0 kg a Week

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Patrícia Morais's Weight History


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