Weigh In record (no journal entry) for 18 June 2022
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117.3 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 101.28g | Prot: 116.67g | Carbs: 142.70g.
Breakfast: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Sara Lee 45 Calories & Delightful Wheat Bread, Welch's Grape Jelly, Peanut Butter. Lunch: Kirkland Signature Trail Mix. Dinner: Braum's Grilled Chicken Salad. Snacks/Other: Ritz Crackers - Fresh Stack, Hillshire Farm Beef Summer Sausage, Atkins Protein Chips Ranch, Carrots , Cherry Tomatoes. more...
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Losing 1.6 kg a Week
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JessicaRose91's Weight History
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