Weigh In record (no journal entry) for 18 June 2022
|
95.3 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 103.76g | Prot: 131.84g | Carbs: 126.72g.
Breakfast: Great Value Shredded Pepper Jack Cheese, Sola Sweet Oat Bread, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Kind Frozen Dark Chocolate Almond Sea Salt, Real Good Foods Chicken Alfredo Cannelloni, Seapoint Farms Frozen Edamame - Soybeans in Pods. Dinner: Skinny Dipped Dark Chocolate Cocoa Almonds, Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Bell Peppers, Daisy 4% Small Curd Cottage Cheese, Lettuce. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Sola Sweet Oat Bread, Atkins Dark Chocolate Royale Shake. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|