Weigh In record (no journal entry) for 18 June 2022
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 134.07g | Prot: 93.70g | Carbs: 47.51g.
Breakfast: Ovo Mexido, Pilão Café, Pão de linhaça c creme de leite queijo ralado e az. Lunch: Tainha, Suco de Limão, Molho p salada com mel, Alface, Ovo Frito. Dinner: Bolo de coco, Sopa de ervilha. Snacks/Other: Tirolez Requeijão Cremoso, Pilão Café, Pão de linhaça c creme de leite queijo ralado e az. more...
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Losing 2.8 kg a Week
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Rosangela Peixoto's Weight History
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